Garlic Herb Pork Chops   Download the Recipe Here   When it comes to ...

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Midlife brings unique challenges, including weight gain. However, losing weight doesn’t have to involve ...

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Low Sugar LifeAre you making an effort to reduce the amount of sugar you ...

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Red Meat, Cancer, Toxic Load NOVEMBER 6, 2015   Red meat is back in ...

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Tis’ The Season It’s that time of year when gifts tend to get exchanged. ...

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Low-Carb Thanksgiving It’s Thanksgiving week! My two previous posts for the month of November ...

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