I thought I would post this interesting graphic from Kimberly Snyder’s Health and Beauty Blog because, well, I thought it was interesting.
If you find this chart interesting you might be interested in the chart over at The Gaps Diet, the Bristol Stool Chart.
Simplify
Amy F. White, MSN, BCHN, FNLP, is a board-certified holistic nutritionist and life coach who helps women over 40 lose weight and feel energized again — without extremes, restriction, or rebound. Through her science-backed, hormone-smart approach, Amy teaches women how to work with their bodies for lasting change. She’s the owner of The Simplicity of Wellness and the creator of the Metabolic Jump Start method and Hangry to Healthy Transformation program.