Part five in the series on obesity by UC Health is now available. Enjoy.
Generation XL
[youtube_sc url=”http://www.youtube.com/watch?v=Of-qvDprr0w”]
Eat Well, Feel Good, Have Fun
Amy F. White, MSN, BCHN, FNLP, is a board-certified holistic nutritionist and life coach who helps women over 40 lose weight and feel energized again — without extremes, restriction, or rebound. Through her science-backed, hormone-smart approach, Amy teaches women how to work with their bodies for lasting change. She’s the owner of The Simplicity of Wellness and the creator of the Metabolic Jump Start method and Hangry to Healthy Transformation program.