Sorry, I am a bit late putting this video up. I thought it came out today but, as it turns out it was out on Friday. If you haven’t already watched it, here it is.
Sugar – A Sweet Addiction
[youtube_sc url=”http://www.youtube.com/watch?v=Xn1cI8FNU6M”]
The UCTV Blog also put up a quiz called Are You Addicted to Food? You can check that out here.
21 Day Sugar Detox anyone?
The next episode of The Skinny on Obesity, Generation XL, will be out on Friday, May 11. I’ll try and put it up as soon as it is available. Here is the summary:
May 11 “Generation XL”An unnerving trend of obese infants is just one indication that obesity can be passed on from mother to fetus. This installment looks towards the next generation, with an emphasis on preventive care and pre-natal health.
Here are links to episodes 1 – 3 if you missed them:
- The Skinny on Obesity (Ep. 1) – An Epidemic For Every Body
- The Skinny on Obesity (Ep. 2) – Sickeningly Sweet
- The Skinny on Obesity (Ep. 3) – Hunger and Hormones: A Vicious Cycle
Eat Well, Feel Good, Have Fun!
Amy F. White, MSN, BCHN, FNLP, is a board-certified holistic nutritionist and life coach who helps women over 40 lose weight and feel energized again — without extremes, restriction, or rebound. Through her science-backed, hormone-smart approach, Amy teaches women how to work with their bodies for lasting change. She’s the owner of The Simplicity of Wellness and the creator of the Metabolic Jump Start method and Hangry to Healthy Transformation program.