“Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates
Here is a documentary called Food Matters.
http://documentaryheaven.com/food-matters/
It felt like I had to jump through some hoops to get the video to play. Hopefully you won’t have the same problem(s). If you do here is what I did. When I clicked on the “red” arrow in the middle of the video screen a new window opened (pop-up). I closed that window and went back to the original video window. I then saw a “green” arrow (advertisement) in the middle of the video screen. I was a little nervous to press it but I did and I’m happy to report that the video did played.
I’m in the process of doing some reading/research about cholesterol and health. I hope to have some information on this topic summarized by the end of the weekend.
Feel Good, Have Fun!

Amy F. White, MSN, BCHN, FNLP, is a board-certified holistic nutritionist and life coach who helps women over 40 lose weight and feel energized again — without extremes, restriction, or rebound. Through her science-backed, hormone-smart approach, Amy teaches women how to work with their bodies for lasting change. She’s the owner of The Simplicity of Wellness and the creator of the Metabolic Jump Start method and Hangry to Healthy Transformation program.
