I seem to have on going discussions with people about constipation. A few years ...

Read More

It’s the middle of February and everyone that was participating in the Designs For ...

Read More

I have been on the Designs for Health 14 day Detox/Cleanse for 11 days ...

Read More

I never thought I would be writing about a “cleanse”. I’m not a fan. ...

Read More

It’s been a while since I put up a new post. It’s not that ...

Read More