I seem to have on going discussions with people about constipation. A few years ...

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It’s the middle of February and everyone that was participating in the Designs For ...

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My new favorite gadget, the Fitbit. My husband gave one to me and one ...

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I have been on the Designs for Health 14 day Detox/Cleanse for 11 days ...

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I never thought I would be writing about a “cleanse”. I’m not a fan. ...

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It’s been a while since I put up a new post. It’s not that ...

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