Recipe Carrot-Ginger Soup with Cashew CreamOne of the best/fun parts of my Nutrition program is the recipe we are ... Read More
Uncategorized Warm Weather FunI spend a lot of time suggesting ways to eat well and feel good. ... Read More
Recipe Golden BeetsGolden Beets, my other new FAVORITE vegetable. I have never liked beets. I tried ... Read More
Recipe JicamaJicama (pronounced HICK-ah-mah) is my new FAVORITE food. It doesn’t look like much in ... Read More
Video Cholesterol Success!I was going to put this post up later this week, but in light ... Read More
Uncategorized GM Foods & Your KidneysA little more about Genetically Modified Foods. I posted some information about GM Foods ... Read More
