Uncategorized Interval TimerThat is the “GymBoss”, an interval timer. I think I have mentioned the GymBoss ... Read More
Uncategorized Vitamins and Minerals – part 3One of the tricky parts when it comes to vitamins and minerals is how ... Read More
Uncategorized Vitamins and Minerals – part 2The information on vitamins and minerals has gotten a little way from me. Turns ... Read More
Uncategorized Vitamins and MineralsWell, summer is just about over. My daughter is tucked in at college and ... Read More
Recipe Have Fun: Video ProjectorThis is sort of a random post. It’s not really about food or nutrition, ... Read More
Uncategorized Are You Fat-Adapted?Mark Sisson posted a great article on July 4th, What Does It Mean to ... Read More
