I just ran across this video on the blog Ancestralize Me . It is a short piece of a much longer (34 minutes) lecture. It’s really interesting and scary. Watch the first video and if you find it interesting and have time watch the whole video.
Turns out this 5 minute clip is a trailer for the longer lecture.
[youtube_sc url=”http://www.youtube.com/watch?v=PTlmho_RovY”]
This is the video of the full lecture.
[youtube_sc url=”http://www.youtube.com/watch?v=cIE4ehx3Usk”]
Feel Good!
Amy F. White, MSN, BCHN, FNLP, is a board-certified holistic nutritionist and life coach who helps women over 40 lose weight and feel energized again — without extremes, restriction, or rebound. Through her science-backed, hormone-smart approach, Amy teaches women how to work with their bodies for lasting change. She’s the owner of The Simplicity of Wellness and the creator of the Metabolic Jump Start method and Hangry to Healthy Transformation program.