Holistic Nutrition Consultation | The Simplicity of WellnessDiscovery, Meet & Greet: Phone

20 minute, 1-on-1 nutrition-health consultation to discuss your health and wellness goals and determine if I can assist you toward those goals. $ complimentary

You can request a day and time to talk through my appointment calendar or you can contact me directly at amy@thesimplicityofwellness.com

 How to sleep better | Healthy FoodConsultation Packages: Face-to-Face, Phone or Skype

Consultation Packages are offered as 4 week, 6 week, 8 week and 12 week programs.

Please see my current pricing for each package here.

If you would like to work with me please select a date and time for a free 20 minute meet and greet Discovery Call. You can select a time and day on my on-line appointment calendar.

If you would like to schedule your initial 1.5 hour consult you can do that on my scheduling calendar. Please select New Client: Initial Consult 1.5 hours. Please understand, the date and time you select is not confirmed until you receive an email from me stating that I have received your appointment request and the date and time you selected is confirmed. You will need to fill out my initial client intake form prior to our meeting. If I do not receive your intake form several days prior to our meeting date I will contact you about rescheduling.

You can also contact me directly here: amy@thesimplicityofwellness.com


MicroNutrient-CardioMetabolic-Diabetes Testing

Are you worried about your heart health or do you perhaps wonder if you are moving towards a diagnosis of type 2 diabetes?

This special consultation package includes blood testing that examines your micronutrient status of important vitamins and minerals, lab markers for cholesterol/heart health, metabolic health markers that evaluate your risk for pre-diabetes/type 2 diabetes and a complete metabolic panel to evaluate liver and kidney function. Do you like data? Then this package is for you. Let’s look at your markers and see “what’s going on in there”. With this information we can create a targeted plan that will take you from insufficiency to sufficiency or put more simply from a body with dis-ease to a body with ease and health.

Sample MicroNutrient Report | Sample CardioMetabolic Report

This package includes the price of the lab testing, the initial 1.5 hour client consultation, a follow-up appointment to review your lab results and a final appointment to review targeted diet and supplement strategies.

Package price starts at $640.

If you’re unsure about how your vitamin and mineral status could be effecting your health please review these documents:

GI Health | Diabetes | Weight Management | Anxiety

To learn more please contact me by email amy@thesimplicityofwellness.com
or set up a free 20 minute Discovery Call on my appointment calendar



Amy’s evidenced based teachings, real-life support and stair-step approach to nutrition and life-style changes made attaining individual goals a snap!  Her method of starting off with slow simple eliminations and/or additions; weekly education topics and addressing a client’s individual challenges instills the base needed for those changes to become new habits. The recipes she shares are absolutely delicious and so easy to prepare for the whole family! It is obvious that Amy loves nutrition as much as she loves sharing that knowledge.

 I have seen such huge improvements in my health, eating and sleeping habits since working with Amy.  I am very thankful for her guidance to a better quality of life!